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Calming the Performance Anxiety Beast – Changing the Way We Think, Act and Play

Virtual Event

Description gpfslogo-bf622fcc49334b7998fbc6a69baa99eb

What is this Event: This online event offered by the Greater Portland Flute Society includes two workshops and a panel discussion presented by four extraordinary flute society members. We will be joined by the esteemed Alexander Technique teacher Gabriella Minnes Brandes. • Workshop I - "A Box of Treats to Choose From: Elegantly Care for Performance Anxiety with Simple Breathing and Posture Actions” • Panel & Participant Discussion – “Sharing Our Experiences with Calming the Beast” • Workshop II - "Exciting New Beginnings: Integrating Alexander Technique into Your Practice!" Who Should Attend: Flutist of all playing levels and ages, both members and non-members of the flute society. This event will likely be of greatest interest to intermediate through advanced middle/high school students, college students, adult amateurs, semi- and professional level flutists.

Guest Artist

GPFS Members Adrian Dee, Donna Maebori, Judy Fischbach, Molly Duggan. Joined by the esteemed Alexander Technique teacher Gabriella Minnes Brandes.

Fee

Free for GPFS Members, $5 for Student Non-GPFS members, $10 for Non-GPFS members