Calming the Performance Anxiety Beast – Changing the Way We Think, Act and Play
Virtual Event
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Description 
What is this Event: This online event offered by the Greater Portland Flute Society includes two workshops and a panel discussion presented by four extraordinary flute society members. We will be joined by the esteemed Alexander Technique teacher Gabriella Minnes Brandes. • Workshop I - "A Box of Treats to Choose From: Elegantly Care for Performance Anxiety with Simple Breathing and Posture Actions” • Panel & Participant Discussion – “Sharing Our Experiences with Calming the Beast” • Workshop II - "Exciting New Beginnings: Integrating Alexander Technique into Your Practice!" Who Should Attend: Flutist of all playing levels and ages, both members and non-members of the flute society. This event will likely be of greatest interest to intermediate through advanced middle/high school students, college students, adult amateurs, semi- and professional level flutists.
Guest Artist
GPFS Members Adrian Dee, Donna Maebori, Judy Fischbach, Molly Duggan. Joined by the esteemed Alexander Technique teacher Gabriella Minnes Brandes.Fee
Free for GPFS Members, $5 for Student Non-GPFS members, $10 for Non-GPFS members- Community
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